offtherailsrecovery
offtherailsrecovery
OTRR- Episode 48- Adam Carroll
OTRR- Episode 48- Adam Carroll
OTRR- Episode 48- Adam Carroll
Thursday 30th June 2022
Adam Carroll discusses his journey from organized crime to sobriety, highlighting self-care's role in recovery on 'Off the Rails Recovery'.
Explicit
53 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
offtherailsrecovery
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Get the buttons here!Adam Carroll: From Crime to Clarity on Off the Rails Recovery
I think breath work is the biggest part of that- but also like the training and nutrition and just taking care of myself, because I had really low self esteem and like hated myself for so long.
What happens when a life steeped in organized crime takes a dramatic turn towards sobriety? In this gripping episode of 'Off the Rails Recovery', Adam Carroll shares his raw and inspiring story. Getting sober at just 21, Adam's journey is nothing short of extraordinary. He opens up about his tumultuous past, which included dealing drugs, facing organized crime, and experiencing the violent loss of friends. But Adam didn’t let his past define him.
Now, over nine years sober, he has dedicated his life to helping others find their path to recovery. As a Sober Coach, Certified Breathwork Therapist, Elite Trainer, and Certified Nutritionist, Adam emphasizes the importance of self-care. He delves into how breathwork, physical training, and nutrition played crucial roles in rebuilding his self-esteem and mental health. The conversation is peppered with practical advice on choosing the right sponsor and managing emotions during sobriety.
Additionally, Adam highlights the benefits of participating in recovery panel discussions, offering listeners actionable insights and hope. Whether you're navigating your own recovery journey or supporting someone who is, this episode offers a wealth of wisdom and encouragement.