Laughter and Healing: The Real Talk on Sobriety with Off the Rails Recovery
I think everyone should work on their mental health, even if it's just the tiniest little thing.
Imagine sitting down with three friends who know the highs and lows of recovery inside out. That's what you get in Episode 31 of 'Off the Rails Recovery'. Dave, Jared, and Mark are back, and this time they're blending humor with heartfelt discussions about their week, mental health, and the ongoing journey of staying sober. They kick things off with some laughs but quickly dive into deeper waters, touching on vulnerability, men's mental health, and trauma.
The guys also reflect on their recent chat with Allan Kehler, sharing the nuggets of wisdom they picked up from his insights on mental health and the power of a supportive community. But it's not all heavy talk; they lighten the mood with conversations about scratch tickets and gambling, making sure to keep things relatable and real.
Whether you're in recovery, supporting someone who is, or just curious about the journey, this episode offers a blend of seriousness and levity that's both engaging and enlightening. Tune in for an honest, no-holds-barred look at life after addiction.