offtherailsrecovery
offtherailsrecovery
OTRR- Episode 104- Shooting the Sober Shit
OTRR- Episode 104- Shooting the Sober Shit
OTRR- Episode 104- Shooting the Sober Shit
Tuesday 24th January 2023
Mark and Dave discuss their week, offering recovery insights, gym routines, and social media struggles in 'Off the Rails Recovery'.
Explicit
33 minutes
Engaging
Honest
Supportive
Fun
Non-judgmental
About this podcast
Author:
offtherailsrecovery
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
111 (View all)
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Get the buttons here!Mark and Dave's Week: Bowling, Gym, and Sobriety Insights
I'm trying to participate in as many things as I can without burning myself out.
Ever wondered how to keep your spirits high during the ups and downs of recovery? In this episode of 'Off the Rails Recovery', hosts Mark and Dave offer a candid look into their week. From redeeming themselves at the bowling alley to sticking to solid gym routines, they share it all. They even dive into the emotional aspects of taking on a sponsee and swimming with Mela.
But it's not just about physical activities; they also tackle the tricky world of social media and where they find inspiration. Whether you're navigating your own recovery journey or supporting someone who is, this episode provides a blend of practical advice and heartfelt stories. Tune in for an honest conversation that covers everything from self-care tips to the importance of researching treatment programs before committing.
Mark and Dave's down-to-earth approach makes you feel like you're chatting with old friends who truly get it.