Holiday Survival Guide: Sobriety Tips from Off The Rails Recovery
I think the main thing is, if it does happen to you, I think, to not beat yourself up over the fact that you accidentally did it and that like like: think of yourself as a failure now because you lost your sobriety and shit like that.
Feeling the holiday stress and worried about staying sober? In this special episode of 'Off The Rails Recovery', Dave, Jared, and Mark get into the nitty-gritty of handling the festive season without falling off the wagon. They take you on a nostalgic trip down memory lane, sharing how their holidays used to look before and after addiction. From hilarious childhood memories to more somber reflections on their struggles, the guys cover it all.
The trio also dives into practical tips like setting realistic goals for the new year, maintaining your routine, and avoiding common triggers that can derail your progress. They even share some tasty non-alcoholic drink recipes to keep your spirits high without the booze. Whether you're facing family gatherings or just trying to keep it together during the most wonderful (and stressful) time of the year, this episode offers a mix of humor, heartfelt advice, and genuine support.
Tune in and get some practical advice to help you navigate the holiday season with your sobriety intact.