offtherailsrecovery
offtherailsrecovery
OTRR- Episdoe 108- Shooting the Sober Shit
OTRR- Episdoe 108- Shooting the Sober Shit
OTRR- Episdoe 108- Shooting the Sober Shit
Tuesday 21st February 2023
Mark and Dave discuss their Top 10 SMART Goals on 'Off the Rails Recovery', sharing tips on staying focused and accountable.
Explicit
37 minutes
Informative
Supportive
Motivational
Engaging
Fun
About this podcast
Author:
offtherailsrecovery
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
111 (View all)
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Get the buttons here!SMART Goals and Recovery: Mark and Dave's Blueprint for Success
I've been super into the gym this year, specifically into powerlifting, getting those big three lifts up. I said: achieve the following in my big three lifts. They relate to how I'm trying to better myself physically and timely, got the time down.
Ever wondered how to set goals that actually stick, especially when you're on a recovery journey? In this episode of 'Off the Rails Recovery', Mark and Dave dive into their Top 10 SMART Goals. They chat about everything from physical and mental health to spirituality and longevity. Their conversation is both relatable and practical, offering real-life tips on how to stay focused and accountable. Mark even shares his daily check-in routine that helps him keep his eye on the prize.
This isn't just a talk for those in recovery; it's for anyone looking to set meaningful, achievable goals. As Mark puts it, 'It's all about progress, not perfection'. Tune in to hear how these two are turning their aspirations into reality, one SMART goal at a time.