Luke Hand
Luke Hand
Otherworldly flowers (Thu, 22/08/2024)
Otherworldly flowers (Thu, 22/08/2024)
Otherworldly flowers (Thu, 22/08/2024)
Friday 6th September 2024
Join Luke Hand as he shares a day filled with gratitude, nostalgia, and the simple joys of everyday life.
Explicit
1 minute
Honest
Reflective
Grateful
Nostalgic
Authentic
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1188 (View all)
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Get the buttons here!A Day of Gratitude and Nostalgia
Episode Overview
- Appreciate the beauty in everyday moments.
- Incorporate home-grown produce into your meals.
- Reflect on nostalgic treats that bring comfort.
- Balance daily tasks with moments of joy.
- Monitor your mood and energy to stay grounded.
They look otherworldly. I forget what species they said they were.
Luke Hand's diary entry for Thursday, 22nd August 2024, takes you on a journey through a day filled with gratitude, nostalgia, and a touch of the extraordinary. Luke starts his day with a cafe shift where a colleague brings in some truly stunning flowers that look almost otherworldly. While he can't recall the exact species, their beauty leaves a lasting impression. This simple yet profound moment sets the tone for a day of appreciation and reflection.
Luke also shares his experiences with the produce grown in the cafe's food cubes, adding a home-grown touch to his sandwich with fresh lettuce. His day includes a hefty batch of Centrelink admin, a beer and banana at Luke's rest, and a slice of Safeway's cheesecake—a nostalgic treat that brings back memories of the COVID era. To cap off his culinary adventures, he cooks a delicious cauliflower steak for dinner.
Throughout the episode, Luke's mood is steady at a 7.5, and his energy levels are at a solid 7. His reflections on these seemingly mundane activities offer a unique glimpse into the simple joys and challenges of daily life in sobriety. If you're looking for an honest and relatable account of everyday life with its ups and downs, this episode is a must-listen.