Luke Hand
Luke Hand
OTC ("over-the-carrier") (Fri, 29/11/2024)
OTC ("over-the-carrier") (Fri, 29/11/2024)
OTC ("over-the-carrier") (Fri, 29/11/2024)
Saturday 7th December 2024
Join Luke Hand as he shares his day filled with gratitude, a vivid dream, and a deep conversation about the James Bulger case.
Explicit
1 minute
Honest
Reflective
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1301 (View all)
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Get the buttons here!A Day in Luke's Life: Gratitude, Dreams, and Deep Conversations
Episode Overview
- Gratitude journaling can significantly improve your mood.
- Reflecting on dreams can offer insight into your subconscious.
- Productivity can be found in everyday tasks.
- Conversations can lead to deep, thought-provoking ideas.
- Finding gratitude in daily life is essential for well-being.
Imagine how miserable I’d be if I wasn’t actively looking for something to be grateful for every day. Perish the thought.
Luke Hand takes you through his day in this episode of 'Luke Hand Diary'. With a mood rating of 6 and energy at 6, Luke shares his gratitude for his journaling practice, which he believes keeps him from being miserable. He recounts a vivid rollerblading dream and his productive day working on his app. A highlight of his day was a conversation at a café with an old colleague about the tragic James Bulger case.
They discussed a thought-provoking idea that if the Bulger family had been vegan, the events might have unfolded differently. Luke’s reflections offer a mix of daily life, gratitude, and intriguing discussions. This episode is a fascinating peek into Luke's world, blending mundane tasks with deeper conversations.