Jay Casale
Jay Casale
Origin Story
Origin Story
Origin Story
Sunday 16th February 2020
Join Jay Casale as he shares his journey from Brooklyn childhood to weight loss and mental health struggles, leading to the creation of 'The Lighter Side'.
Explicit
55 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Jay Casale
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Comedic Journeys
Relationships & Community
Links:
Visit site
Episodes:
237 (View all)
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Get the buttons here!Jay Casale's Path to Transformation: From Brooklyn to Bariatric Surgery
I've gotten my shit together mentally, you know, I don't have those problems anymore, and the sort of remnants of those problems I wear on my body, you know.
Ever wondered what drives someone to create a podcast that touches on everything from weight loss to mental health and even the pandemic? In this episode of 'The Lighter Side with Jay', host Jay Casale opens up about his life journey with the help of his occasional co-host, Jenny Bee. From his childhood in Brooklyn to his battle with weight, anxiety, depression, and OCD, Jay reveals the pivotal moments that shaped him.
You'll hear about his incredible 185-pound weight loss after bariatric surgery and how these experiences led to the creation of his unique podcast. Jay's story is one of resilience and determination. He shares the highs and lows of his journey, offering listeners a glimpse into the challenges he faced and overcame. This episode isn't just about Jay; it's about the broader themes of mental health, addiction, and recovery that resonate with so many people.
Through candid conversations and a touch of humor, Jay and Jenny Bee explore the evolution of 'The Lighter Side' from a weight loss podcast to a platform for discussing serious issues like mental health and the pandemic. For anyone navigating their own struggles or supporting someone who is, this episode offers a mix of inspiration and practical insights. Jay's openness about his past and his commitment to helping others find their own 'lighter side' make this a must-listen.
Tune in to hear a story of transformation that is both deeply personal and universally relatable.