C Three Foundation
C Three Foundation
Options Save Lives Podcast (S3E09): Featured Guest Gabrielle Loomis-Annett, LPCC, LAADC, LISAC, CCTP
Options Save Lives Podcast (S3E09): Featured Guest Gabrielle Loomis-Annett, LPCC, LAADC, LISAC, CCTP
Options Save Lives Podcast (S3E09): Featured Guest Gabrielle Loomis-Annett, LPCC, LAADC, LISAC, CCTP
Tuesday 20th December 2022
Gabrielle Loomis-Annett explores the link between trauma and addiction, emphasizing therapy's role in building resilience on 'Options Save Lives'.
49 minutes
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C Three Foundation
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Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Recovery from Trauma
Financial Health in Recovery
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Get the buttons here!Gabrielle Loomis-Annett on the Connection Between Trauma and Addiction
Alcohol really isn't the problem, it's the symptom of the problem, and there's great relief.
What if the root of addiction lies deeper than just the substance itself? In this episode of 'Options Save Lives', Gabrielle Loomis-Annett, a seasoned therapist, sits down with host Jenny Williamson to shed light on the intricate link between trauma and addiction. Gabrielle dives into how unaddressed trauma can manifest as addiction, often without people even realizing it. She emphasizes that alcohol is often just a symptom of deeper issues that need unraveling over time.
Gabrielle takes listeners on a journey through the history of treating alcohol use disorder, explaining why traditional methods like AA emerged from spiritual communities rather than medical ones. She argues that recognizing alcohol use disorder as a medical condition opens doors to more diverse treatment models. The conversation turns to the critical role of therapy in breaking unhealthy habits and building resilience.
Gabrielle explains that trauma isn’t just about what happened to you; it’s about how your brain and body responded to those events. She introduces various assessments that help individuals identify trauma symptoms they might have overlooked or dismissed. One of the key takeaways from this episode is the importance of engaging both the logical and emotional parts of the brain to manage traumatic stress.
Gabrielle shares practical tools designed to work on different levels—somatic, physical, and nervous system—to help turn off the fight, flight, or freeze response. For those on the Sinclair Method (TSM), Gabrielle highlights the value of finding a therapist who understands TSM and can support your goals for habit change. She believes that developing skills to handle emotions and build resilience is crucial for anyone dealing with trauma or major stressors.
The episode wraps up with advice on seeking out TSM-friendly therapists and understanding that goals may evolve over time. Whether you're navigating your own recovery or supporting a loved one, this episode offers valuable insights into the interconnectedness of trauma and addiction.