Matt Finch and Chris Scott
Matt Finch
Optimizing Recovery Using SUPER-H2O - Featuring John Finch (Ep. 249)
Optimizing Recovery Using SUPER-H2O - Featuring John Finch (Ep. 249)
Optimizing Recovery Using SUPER-H2O - Featuring John Finch (Ep. 249)
Thursday 9th December 2021
Discover how super-H2O and proper hydration can boost addiction recovery in this episode with John Finch on Elevation Recovery.
22 minutes
Informative
Educational
Eye-opening
Thought-provoking
Engaging
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Author:
Matt Finch and Chris Scott
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Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Hydration Hacks for Addiction Recovery with John Finch
Between these things, this water is literally five times more hydrating than other stagnant, macroclustered water.
Ever thought water could be your secret weapon in addiction recovery? In this episode of Elevation Recovery, Matt Finch chats with John Finch, co-founder of the Self-Heal School of Herbal Studies and Healing, about the often-overlooked power of hydration. They dive into the basics of water quality, pH levels, and the benefits of what they call 'super-H2O'. It's not just about drinking more water; it's about drinking the right kind of water.
From the role of minerals to the science behind tourmaline and far-infrared radiation, John shares fascinating insights on how to make every sip count. They also touch on how herbalism can enhance your hydration strategy. Whether you're in the throes of recovery or supporting someone who is, this episode offers practical tips to optimize your journey through better hydration.