Doug Hildreth and Christine Stacey

Boy Open Up

Doug Hildreth and Christine Stacey

  • Opening Up Armor

Opening Up Armor

Tuesday 23rd March 2021

Doug Hildreth and Christine Stacey talk about self-care, emotional openness, and life’s challenges in this episode of 'Boy Open Up'.
Explicit
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Boy Open Up
Author:
Doug Hildreth and Christine Stacey
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Relationships & Community
Links:
Visit site
Episodes:
56 (View all)
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Opening Up Armor: Doug and Christine's Self-Care Journey

If you're listening to this, that's the best message I can give you.
Ever wondered what happens when life throws you a curveball and you need to pause and regroup? In this episode of 'Boy Open Up', hosts Doug Hildreth and Christine Stacey get real about the importance of self-care and emotional openness. Doug shares his recent health scare, which forced him to slow down and reassess his priorities. Meanwhile, Christine talks about the juggling act of balancing work and personal life, especially while managing a gym during a pandemic.
Their candid conversation highlights the power of asking for help and the significance of making specific life changes to better handle daily challenges. Doug and Christine's reflections are a reminder that it's okay to not have it all together and that seeking support is a sign of strength, not weakness. Tune in for an honest discussion that might just inspire you to take better care of yourself.