Open Q&A - September 2022 with Noah LevineOpen Q&A - September 2022 with Noah Levine
Refuge Recovery
Noah Levine hosts an Open Q&A on Refuge Recovery, blending Buddhist wisdom with practical advice for addiction recovery.
1:05:39•21 Sept 2022
Noah Levine's Open Q&A: Buddhist Wisdom for Addiction Recovery
“Rather than resisting any of the sensations or thoughts or feelings, just soften into your body, releasing the jaw, the belly, shoulders and establishing an inner attitude of friendliness.”
Ever wondered how Buddhist teachings can aid in your journey to sobriety? In this episode, Noah Levine hosts an Open Q&A session, diving deep into the Refuge Recovery program. This isn't your typical recovery talk; it's a blend of ancient wisdom and practical advice designed to help you manage addiction and find lasting happiness. Noah kicks things off with a calming meditation, setting the stage for a rich discussion on overcoming addiction, building positive karma, and supporting the broader community.
He shares valuable tips on weaving Buddhist principles into everyday life, using mindfulness and meditation to tackle tough emotions and thoughts. If you're looking for a fresh perspective on recovery, this episode offers a treasure trove of insights and practical tools to help you on your path to well-being.
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