Blu Robinson
Brooklyn Robinson
Open Book: An Interview with Coach Blu
Open Book: An Interview with Coach Blu
Open Book: An Interview with Coach Blu
Monday 22nd April 2024
Coach Blu Robinson shares his journey from a tumultuous childhood to becoming a beacon of hope in addiction recovery.
48 minutes
Inspiring
Hopeful
Honest
Compassionate
Motivational
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
427 (View all)
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Get the buttons here!From Chaos to Coach: Blu Robinson's Journey of Resilience
Episode Overview
- Blu Robinson shares his challenging childhood experiences.
- Discusses the impact of trauma on academic and social life.
- Highlights the role of therapy in shaping his identity.
- Explains the 'erase and replace' philosophy for recovery.
- Emphasises the importance of community support in healing.
I needed to make friends fast... I look back now and think how much of my childhood was fictitious.
In this heartfelt episode of the Addict II Athlete Podcast, Coach Blu Robinson opens up about his tumultuous childhood and the journey that led him to become a beacon of hope for those struggling with addiction. Born into a life of constant upheaval, Blu moved 22 times before he turned 18, often facing poverty and abuse.
His mother’s multiple marriages and battles with substance abuse created an unstable environment, forcing Blu to navigate a world of chaos from a young age. Despite these challenges, Blu found solace in helping others, eventually becoming a mental health therapist and addiction counsellor. Blu shares poignant stories from his past, including the struggle to fit in and the lies he told to create a sense of belonging.
He recounts how therapy played a crucial role in defining his identity and his passion for supporting others on their recovery journeys. His candid discussion about the impact of childhood trauma on his academic and social life is both eye-opening and relatable for anyone who has faced similar hardships. The episode also highlights Blu’s transformation from a troubled youth into a dedicated professional who uses his experiences to guide others.
His innovative approach to recovery, which combines therapy, community support, and physical activity, offers a comprehensive path to healing. Blu’s philosophy of 'erase and replace' encourages individuals to replace negative habits with positive ones, fostering a holistic recovery process. Whether you're struggling with addiction or supporting someone who is, this episode is packed with wisdom and practical advice. Blu’s story is a testament to the power of resilience and the importance of finding your passion.
Don’t miss this inspiring conversation that promises to leave you feeling hopeful and motivated.