Rewriting Your Life: Dave Robinson's Storywork with Omar Pinto
Storywork is a four-step process that helps individuals let go of the negative emotions that are connected to past traumas.
Have you ever felt weighed down by past traumas and negative emotions? In this episode of the Omar Pinto Coaching podcast, you'll meet Dave Robinson, an expert in a fascinating method called storywork. This isn't just about telling stories—it's about reshaping your internal and external belief systems using writing, breathwork, and productive language. Dave walks us through a four-step process designed to help you let go of those lingering negative feelings tied to past experiences.
It's a transformative technique that has changed lives, including Dave's own. He shares his journey of discovering storywork and the profound impact it had on him. From his initial introduction to the methodology to becoming a certified coach, Dave's story is one of healing and growth. Omar and Dave also dive into the importance of community, support, and gratitude in personal development. They discuss how language shapes our beliefs and how processing written words can lead to powerful changes.
If you're ready to tackle negative self-talk and embrace a more positive mindset, this episode is packed with insights and practical advice. Join Omar Pinto and Dave Robinson for an engaging conversation that could be the first step towards rewriting your life.