Omar Pinto
Omar Pinto
OPC 042: When Vulnerability and Trauma Collide
OPC 042: When Vulnerability and Trauma Collide
OPC 042: When Vulnerability and Trauma Collide
Tuesday 19th October 2021
Sara's journey on the Omar Pinto Coaching Podcast explores embracing vulnerability and letting go of control to heal from trauma.
Explicit
47 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
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Episodes:
81 (View all)
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Get the buttons here!Facing Trauma: Sara's Journey to Embracing Vulnerability
It's all spiraling back to safety, to safety, to safety. And if I can find more things that nobody else can do, that allows me to stay busy. I am not clear what I am needing to learn here, because I'm needing to learn something, but I am just spinning my wheels. That will help get to where you maybe got to get to. Where you're safe, it's just you and nobody else. And if I don't, hell, you get to watch me talk for minutes. You know what I was going to say is the power of vulnerability.
Imagine feeling like you have to control everything around you just to feel safe. In this episode of the Omar Pinto Coaching Podcast, we meet Sara, a woman grappling with her recovery routine amidst the chaos of the pandemic and personal challenges. Sara's story is one many can relate to—trauma from her past makes emotional vulnerability feel like a threat. Holding onto control seems easier than facing those painful feelings head-on.
But with Omar Pinto and his team’s guidance, Sara begins to understand that true strength lies in letting go and embracing vulnerability. The episode dives deep into Sara's relationship with her family, her need to manage everything her way, and the teenage trauma that still haunts her. Through heartfelt conversations and practical advice, Omar helps Sara see the power of spirituality, self-worth, and releasing control in her healing journey.
This episode is a raw and compassionate exploration of how trauma impacts our ability to be vulnerable and how we can find hope and healing by confronting our fears. If you've ever felt overwhelmed by things you can't control or struggled with being emotionally open, Sara's story might just resonate with you. Tune in for a moving discussion that reminds us we're not alone in our struggles and that there's always a path forward.