Omar Pinto
Omar Pinto
OPC 026: Learning how to Reparent Ourselves
OPC 026: Learning how to Reparent Ourselves
OPC 026: Learning how to Reparent Ourselves
Tuesday 29th June 2021
Omar Pinto coaches on reparenting ourselves to overcome guilt, fear, and anxiety. Learn to set boundaries and embrace imperfection.
Explicit
68 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
81 (View all)
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Get the buttons here!Reparenting Ourselves: A Path to Emotional Freedom
When we realize our parenting skills to ourselves have become skewed, our answers to why we continue to mitigate our own needs can be traced back to what we may not have received in childhood. The process of learning how to reparent ourselves.
Ever feel like your inner critic is louder than it should be? In this episode of the Omar Pinto Coaching Podcast, Omar dives into the concept of reparenting ourselves. He helps listeners understand how stress and negative self-talk can trap us in cycles of guilt, frustration, and low self-esteem. By exploring the idea of reparenting, Omar guides individuals to recognize and address unmet needs from childhood that continue to affect their adult lives. This episode features two real-life coaching sessions.
Stephanie, overwhelmed with schoolwork, learns to combat her rampant negative self-talk. Jennifer, struggling with setting boundaries with her adult daughter, discovers the importance of reparenting herself first. Omar offers practical tips for setting boundaries, embracing imperfection, and connecting with a supportive community. This episode is packed with actionable insights and heartfelt advice, making it a must-listen for anyone looking to improve their emotional well-being and break free from limiting beliefs.