Omar Pinto
Omar Pinto
OPC 022: How to Let Go of Unrealistic Expectations
OPC 022: How to Let Go of Unrealistic Expectations
OPC 022: How to Let Go of Unrealistic Expectations
Tuesday 1st June 2021
Learn how to let go of unrealistic expectations with Omar Pinto. Discover tips on setting boundaries and finding strength in vulnerability.
Explicit
63 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
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Get the buttons here!Breaking Free: Letting Go of Unrealistic Expectations with Omar Pinto
So maybe somebody is unhealthy or toxic, or dangerous, or not ready to change and evolve. When you're an empath, you don't just love at the same level as others.
Ever feel like you're constantly falling short because of the sky-high expectations you set for yourself or others? In this episode of the Omar Pinto Coaching Podcast, Omar dives into the tricky terrain of unrealistic expectations and how they can wreak havoc on our lives. You'll meet Travis, who struggles with anger and resentment towards his alcoholic father.
The group helps him understand how these unrealistic expectations have built a wall between him and his father, making it hard for him to move forward in his own sobriety. Then there's Simon, an empath who finds it tough to connect with his feelings around others. His journey of breaking down emotional walls and learning to trust himself again is both touching and enlightening.
Omar's coaching session isn't just about identifying these unrealistic expectations; it's about dismantling them and setting healthier boundaries. The episode sheds light on how such expectations can lead to negative self-beliefs and even relapse. By sharing personal stories and practical advice, Omar and his group create a space where listeners can find strength in vulnerability and hope in shared experiences.
If you're grappling with the weight of unrealistic expectations, this episode offers a roadmap to a more balanced and fulfilling life.