Reclaiming Yourself: Healing Childhood Trauma with Omar Pinto
Traumatic events shape us... Beliefs we pick up through traumatic events can inhibit our everyday lives with fear, grief, and maladaptive coping mechanisms that ultimately contribute to addiction and impact our sobriety.
Trauma can leave deep scars, but it doesn't have to define your future. In this eye-opening episode, Omar Pinto dives into the complex world of childhood trauma and self-abandonment. Join him as he coaches Emily through her journey of healing, offering practical advice and emotional support. Whether you're grappling with the aftermath of traumatic events or looking to understand how these experiences shape us, this episode is packed with insights that can help you break free from negative patterns.
Omar's compassionate approach creates a safe space for Emily to explore her feelings, confront her past, and find the strong woman within her. You'll learn how to distinguish between your fault-finding mind and your authentic self, hold space for your emotions, and recognize the negative patterns that have been holding you back. This episode is a must-listen for anyone seeking to understand the long-lasting effects of trauma and how to start the healing process.
Omar's wisdom and empathy shine through, making it an invaluable resource for personal growth and transformation.