That’s so Adulting!
That’s so Adulting!
Ooooh! It’s a new normal again
Ooooh! It’s a new normal again
Ooooh! It’s a new normal again
Thursday 25th June 2020
Join 'That's So Adulting!' for a candid chat on adapting to pandemic life, focusing on self-care and mental health.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Healing Relationships
Navigating Intimate Relationships
Empowering Recovery Journeys
Links:
Visit site
Episodes:
21 (View all)
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Get the buttons here!Adjusting to Pandemic Life: A Raw Look at Mental Health
I'm studying my own new normal within this new normal that the whole world is going through.
Ever felt like the pandemic turned your world upside down? In this heartfelt episode of 'That's So Adulting!', the host dives into her personal journey of adapting to the 'new normal' brought on by COVID-19. From the shift to remote work and virtual socializing to financial uncertainties, she opens up about the mental toll these changes have taken. Through candid storytelling, she shares her coping mechanisms and emphasizes the importance of self-reflection and self-care during these challenging times.
This episode is a gentle reminder that while it's okay to lean on others, taking charge of your own well-being is crucial. Whether you're feeling overwhelmed or just looking for some solidarity, this conversation offers a relatable perspective on navigating mental health in a world that's constantly changing.