Blu Robinson
Blu Robinson
One on One With Coach Blu: What is Gaslighting
One on One With Coach Blu: What is Gaslighting
One on One With Coach Blu: What is Gaslighting
Tuesday 15th June 2021
Coach Blu and Marissa Robinson explore gaslighting, its effects on mental health, and share tips on how to recognize and overcome it.
59 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
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Episodes:
422 (View all)
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Get the buttons here!Gaslighting: Recognizing and Overcoming Emotional Manipulation
And this is a big one because, as you have a situation or a problem- and, and you know, you're like, hey, I told you we couldn't spend money because we're saving to make sure we have enough for rent at The End Of The Month- you're like you're. And the people that question it are the ones that typically get hit the hardest.
Have you ever felt like you're questioning your own reality? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson and Marissa Robinson tackle the complex and damaging phenomenon of gaslighting. As a licensed mental health therapist and certified substance use disorder counselor, Coach Blu brings his expertise to the table, while Marissa, a Certified Recreational Therapist, adds her valuable perspective. Together, they unpack how gaslighting can creep into various relationships, whether romantic, familial, or professional.
Through real-life examples and candid discussions, they shed light on the subtle yet powerful tactics used in gaslighting. This emotional abuse can leave victims feeling confused, doubting their own perceptions, and isolated from their support systems. But it's not all doom and gloom. Coach Blu and Marissa offer practical advice on how to spot gaslighting early and take steps to protect your mental health. They emphasize the importance of seeking support and building a strong community around you.
This episode is a must-listen for anyone who wants to understand the mechanics of gaslighting and learn how to reclaim their sense of reality. Tune in to gain insights that could help you or a loved one break free from the cycle of emotional manipulation.