Back to Basics: Insights on Addiction and Mental Health with Coach Blu
The people who are in addictions are the most amazing problem-solving, inspiring people I've ever met.
Ever wondered about the core issues behind addiction and mental health? In this engaging episode of the 'Addict II Athlete Podcast', Coach Blu and Marisa Robinson take you back to the basics. With their combined expertise as a licensed mental health therapist and a Certified Recreational Therapist, they tackle tough questions from listeners, offering practical advice and heartfelt insights. This episode dives into the nitty-gritty of substance abuse and mental illness.
Coach Blu and Marisa discuss everything from emotional availability's role in addiction to the importance of community support. They break down how stereotypes and stigma can hinder recovery, emphasizing the need for a supportive environment. One standout moment is when they address the responsibility in recreational use. They encourage listeners to be mindful of their actions and understand the fine line between casual use and dependency.
Their conversation is peppered with real-life examples and practical tips for maintaining sobriety and promoting overall wellness. Whether you're struggling with addiction, supporting someone who is, or simply curious about the complexities of substance abuse, this episode offers valuable perspectives. Tune in for a blend of professional advice and empathetic understanding that could make a real difference in your journey.