One on One with Coach Blu: Sober LivingOne on One with Coach Blu: Sober Living
Addict II Athlete Podcast
On this week's podcast Coach Blu discusses his thoughts and the unfortunate situation is that typically plague sober living houses. Listen as they take a deep dive into the mechanisms of sober living, the benefits, and the struggles and things you...
1:16:46•15 Oct 2021
Sober Living: Coach Blu's Honest Take on the Ups and Downs
“You may be working, you may be getting back into the swing of things with relationships and whatnot, and you still have kind of the curfews and the things that are designed to help keep you safe.”
Ever wondered what really goes on inside sober living houses? Coach Blu from Addict II Athlete pulls back the curtain on the highs and lows of these environments. In this episode, he dives into the often overlooked dual diagnosis issues that can complicate recovery, making it clear that sober living isn't just about abstaining from substances—it's about addressing the whole person. Coach Blu also shares his thoughts on recognizing unhealthy relationships and the importance of setting boundaries.
With his unique blend of empathy and expertise, he highlights the crucial role of staff and the fine line between support and enabling in codependency. You'll hear about the benefits of sober living, but also the struggles, including medication management and withdrawal challenges. If you're curious about the realities of sober living or looking for practical advice on navigating these spaces, this episode is a must-listen.
Tune in for a candid discussion that sheds light on the complexities of sober living and offers valuable insights for anyone on the recovery journey.
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