Blu Robinson
Blu Robinson
One on One With Coach Blu: Sober Holiday Traditions
One on One With Coach Blu: Sober Holiday Traditions
One on One With Coach Blu: Sober Holiday Traditions
Thursday 16th December 2021
Coach Blu and Marisa Robinson offer tips for enjoying sober holidays and creating new traditions on Addict II Athlete Podcast.
44 minutes
Informative
Supportive
Encouraging
Thought-provoking
Engaging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
422 (View all)
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Get the buttons here!Crafting Joyful Sober Holidays: Tips from Coach Blu and Marisa
In order to make family functions through the holidays work, we've got to put all the bull crap on the shelf. And I get that we have these things in our hearts that make it very valid and we have very strong opinions and things heaven knows I do.
Ever wondered how to make the holiday season joyful and stress-free while staying sober? In this engaging episode of Addict II Athlete's One on One with Coach Blu, Coach Blu Robinson and Athletic Director Marisa Robinson dive into the art of celebrating sober holidays. Both experts in their fields, they share invaluable advice on how to handle family gatherings, set boundaries, and create new, meaningful traditions that don't involve alcohol.
Marisa brings her expertise as a Certified Recreational Therapist, offering creative ideas for holiday activities that can be both fun and fulfilling. They also touch on the emotional challenges that often accompany the festive season and provide practical tips to maintain your well-being. Whether you're newly sober or have been on this journey for a while, this episode offers a treasure trove of insights and support to help you enjoy the holidays without compromising your sobriety.
Tune in for a heartwarming and informative discussion that promises to make your holiday season brighter.