Blu Robinson
Blu Robinson
One on One With Coach Blu: Perspective
One on One With Coach Blu: Perspective
One on One With Coach Blu: Perspective
Thursday 25th February 2021
Join Coach Blu as he explores how mindset shapes recovery, tackles depression, and highlights the power of community in the Addict II Athlete Podcast.
61 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
419 (View all)
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Get the buttons here!Shifting Perspectives: Coach Blu's Take on Recovery and Mindset
Think of your perspective as a mindset in life. If you have a negative mindset, you tend to have a negative perspective on life. Whether your perspective is justified or not it's about how willing you are to gather more info.
Ever thought about how your mindset shapes your recovery journey? In this thought-provoking episode of the Addict II Athlete Podcast, Coach Blu dives into the concept of perspective and its crucial role in overcoming addiction. He encourages listeners to view perspective as a mindset that can either hinder or help their recovery process. Coach Blu emphasizes the importance of gathering more information and keeping an open mind before jumping to conclusions.
This episode isn't just about perspective; it also delves into the struggles of dealing with depression and the importance of seeking help when needed. Coach Blu shares practical advice on how to ask for support and highlights the significance of community in the recovery journey. He also explores how engaging in athletics and recreational activities can provide a sense of purpose and foster a supportive environment.
The episode touches on human development, substance use, and the widespread misinformation that often clouds our understanding of addiction. Coach Blu wraps up by encouraging listeners to build their own 'home team'—a supportive network that can turn personal struggles into powerful messages of sobriety. Tune in for an inspiring and informative discussion that could change the way you view your path to recovery.