Blu Robinson
Blu Robinson
One on One With Coach Blu: Moving Forward
One on One With Coach Blu: Moving Forward
One on One With Coach Blu: Moving Forward
Friday 14th May 2021
Join Coach Blu and Marissa on Addict II Athlete as they discuss post-incarceration support, coping strategies, and celebrating recovery milestones.
64 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
420 (View all)
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Get the buttons here!Beyond Bars: Support and Healing with Coach Blu and Marissa
If you start with the sand and then the little rocks and then the big rocks, you're not gonna have enough room. Right, because it's easy to move the big stuff. But it's gonna be hard for you to choose what is most important.
Ever wondered how to keep moving forward after incarceration? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson and Athletic Director Marissa share their decade-long journey with the team and dive into some tough yet essential topics. They answer listener calls about maintaining support systems post-incarceration, coping with the loss of a loved one to overdose, and finding ways to be there for a child even when you're not physically present.
The conversation isn't just about challenges; it's also about celebrating milestones like years of recovery and the joy of participating in an in-person 5k run. Coach Blu's wisdom shines through as he emphasizes the importance of prioritizing what truly matters in life. His analogy of starting with 'the big rocks' before the 'sand' will leave you thinking about how to manage your own time and resources better.
Whether you're looking for insights on addiction, autism awareness, or self-care, this episode offers a wealth of knowledge wrapped in genuine empathy and practical advice. Tune in to hear stories that resonate and tips that can help you or your loved ones navigate the road to recovery.