Effective Communication in Addiction Recovery with Coach Blu
Whenever you have a conversation that needs to be had with your kids or with a spouse, with a loved one with a boss, with whoever, you want to do all you can to avoid control talking and reactively listening.
Ever felt lost for words when talking to a loved one struggling with addiction? Coach Blu Robinson and Athletic Director Marissa Robinson are here to help. In this episode of the 'Addict II Athlete Podcast', they dive into the essentials of core communication, offering practical advice on how to tackle those tough conversations with empathy and understanding. Both hosts share their personal experiences, emphasizing the importance of self-reflection and building trust.
They discuss how to avoid pitfalls like control talking and reactive listening, providing listeners with actionable tips to improve their communication skills. Beyond just talking, they highlight the role of mental health and outdoor activities in recovery. This episode is a treasure trove of insights for anyone looking to connect more deeply with someone battling addiction.