Blu Robinson
MADMAX
One on One with Coach Blu: HOME TEAM
One on One with Coach Blu: HOME TEAM
One on One with Coach Blu: HOME TEAM
Wednesday 19th April 2023
Join Coach Blu and Marissa on the Addict II Athlete Podcast as they discuss building a supportive 'home team' for better mental health.
41 minutes
Empowering
Informative
Supportive
Inspiring
Hopeful
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
435 (View all)
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Get the buttons here!Building Your Mental Health Home Team with Coach Blu
Episode Overview
- Address the challenges of accessing mental health services, including long waiting lists and limited accessibility through private insurance.
- Discuss the biological and psychological factors contributing to mental health issues, emphasizing the need for understanding and support.
- Highlight the importance of creating a supportive 'home team' to address mental health and social issues within the family unit.
- Share personal insights on parenting challenges and the significance of building meaningful relationships with children and teenagers.
- Empower listeners to take proactive steps towards prioritizing mental health and fostering a positive and inclusive environment at home.
One thing that I've really kind of latched on with Marissa and I, as we've raised a family in this modern era, is this parenting out of inconvenience mentality.
Ever wondered how to create a supportive environment for mental health within your family? In this heartfelt episode of the Addict II Athlete Podcast, host Blu Robinson and athletic director Marissa dive deep into the topic of mental health and its accessibility. They tackle the hurdles many face when seeking mental health services, like long waiting lists and limited access through private insurance.
This episode sheds light on the biological and psychological aspects of mental health, as well as the impact of societal changes and social media. Blu and Marissa stress the importance of building a 'home team'—a supportive family unit that fosters open communication and understanding. Through personal anecdotes and expert insights, they offer practical advice on creating a positive home environment.
By the end of the episode, listeners are encouraged to take charge of their mental health and actively engage in building a supportive 'home team'. If you're looking for ways to improve mental well-being within your family, this episode is a must-listen.