Radio Ronin
Radio Ronin
One on One with Coach Blu: HOME TEAM
One on One with Coach Blu: HOME TEAM
One on One with Coach Blu: HOME TEAM
Wednesday 19th April 2023
Coach Blu and Marissa explore mental health, the need for support systems, and making positive choices in this Addict II Athlete Podcast episode.
Explicit
41 minutes
Informative
Empowering
Compassionate
Supportive
Thought-provoking
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
403 (View all)
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Get the buttons here!Mental Health Matters: Building Your Home Team with Coach Blu
Episode Overview
- The episode explores the challenges surrounding mental health access and the increasing need for services
- Coach Blu and Marissa emphasize the importance of creating a supportive environment for individuals facing mental health issues
- They highlight the biological, emotional, and social aspects of mental health challenges
- Personal experiences and reflections underscore the need for proactive and compassionate approaches to mental health care
- The significance of building a strong support system, or 'home team,' to navigate mental health challenges effectively is discussed
The mental health crisis in America is still increasing. Why are people now afraid to come out? Has that social anxiety increased and all that other stuff where it's like we're seeing a rise in things like online shopping and all this stuff where people don't have to go out anymore? Well, yeah. Yeah. Well, yeah. Yeah. And that sucks because that means the community has, has disintegrated so much because they have these mass people rushing in and rushing out and you can't arrest all those people, right? This is, it's overwhelming.
Imagine a world where mental health isn't shrouded in stigma but embraced with understanding and support. That's the vision Coach Blu and athletic director Marissa bring to life in this heartfelt episode of the Addict II Athlete Podcast. They dive deep into the complexities of mental health, from the biological to the emotional, and highlight the pressing need for accessible services.
This isn't just another discussion; it's a call to action for creating supportive environments that foster positive interactions and well-being. Coach Blu and Marissa share their personal journeys and insights, making it clear that building a strong 'home team' is essential for navigating mental health challenges. Whether it's through community initiatives or simple acts of self-care like getting enough sleep and eating well, they emphasize that small, positive choices can make a big difference.
If you're looking for practical advice and heartfelt stories on mental health, this episode is a must-listen.