Building Confidence After Addiction: Insights from Coach Blu on Addict II Athlete Podcast
The biggest issue for me, with the codependency, is I, I'm a rescuer, right, I nurture, I um, and so I get into these sort of situations where, if I can't control the situation, um, I get angry and I get resentful.
How do you rebuild your confidence after addiction has taken its toll? This episode of the Addict II Athlete Podcast features Coach Blu tackling this very question. He dives into real-life issues like nailing a job interview after being out of the loop, reconnecting with family members, and making the most of your time with loved ones. Coach Blu shares practical advice on how to regain your self-worth and rebuild relationships, all while staying sober.
One touching moment comes from an emotional update by an athlete who shares her journey of overcoming lingering heartaches. The episode is filled with heartfelt listener questions that Coach Blu answers with his usual blend of wisdom and empathy. If you're looking to boost your confidence and make meaningful changes in your life, this episode offers valuable tools and inspiration. Tune in to find out how to take control of your life and pursue your dreams with newfound confidence.