Radio Ronin

Addict II Athlete Podcast

Radio Ronin

  • One on One with Coach Blu: Fear

One on One with Coach Blu: Fear

Thursday 29th October 2020

Join Coach Blu on Addict II Athlete Podcast as he delves into fear, its effects, coping strategies, and offers parental advice. A must-listen for overcoming fear.
Explicit
68 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Addict II Athlete Podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Facing Fear Head-On with Coach Blu: A Deep Dive into Coping Strategies

Your fear will run away if you chase it.
Ever wondered why fear has such a grip on us? In this episode of the Addict II Athlete Podcast, Coach Blu unpacks the many facets of fear and how it shapes our lives. From its origins to the ways it manifests, this episode is a treasure trove of insights for anyone looking to understand and conquer their fears.
Coach Blu doesn't just talk about fear in the abstract; he offers concrete coping mechanisms and practical advice to help you face your fears head-on. He even takes calls from listeners, providing real-time advice and support. But that's not all. Coach Blu also dives into the role of anxiety in fear and emphasizes the importance of being authentic when confronting your fears.
Whether you're dealing with setbacks or trying to motivate your children to face their own fears, this episode has something for everyone. It's packed with actionable tips and heartfelt advice that can help you take control of your fears and live a more fulfilling life. So, if you're ready to tackle your fears and make meaningful changes, this episode is a must-listen. Tune in to hear Coach Blu's expert insights and practical strategies for overcoming fear.