Radio Ronin
Radio Ronin
One on One with Coach Blu: Fake it Till You Become It
One on One with Coach Blu: Fake it Till You Become It
One on One with Coach Blu: Fake it Till You Become It
Thursday 9th March 2023
Coach Blu discusses using empathy to overcome addiction on 'Addict II Athlete Podcast'. Hear his personal journey and practical tips for recovery.
Explicit
46 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
403 (View all)
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Get the buttons here!Empathy as a Game-Changer in Addiction Recovery: Insights from Coach Blu
Addiction strips away so much of our confidence and it strips away so much of the authentic self that we forget how powerful we truly are.
Ever thought about how empathy could be the secret weapon in battling addiction? In this compelling episode of the 'Addict II Athlete Podcast', Coach Blu opens up about his personal journey with addiction and how embracing empathy made all the difference. He doesn’t just talk the talk; he walks the walk, sharing real-life examples of how empathy helped him and can help others too.
Coach Blu dives into the idea of 'Fake it Till You Become It', illustrating how adopting empathetic behaviors can gradually transform your mindset and actions. This isn't just about feeling sorry for others; it's about truly understanding and connecting with those around you, including yourself. By fostering empathy, you can replace addiction with healthier habits and relationships. The episode also covers essential topics like natural consequences, self-awareness, and mental toughness.
Coach Blu discusses how taking responsibility for your actions and developing a mindset of abundance can pave the way for lasting recovery. He shares practical tips on how to build confidence through purposeful actions and creating 'power positions' that reinforce positive behavior. Whether you're struggling with addiction yourself or supporting someone who is, this episode offers valuable insights and practical advice. It's a heartfelt conversation that underscores the power of empathy in transforming lives.
Tune in to hear Coach Blu's inspiring story and learn how you too can use empathy as a tool for overcoming addiction.