Blu Robinson
MADMAX
One on One with Coach Blu: Fake it Till You Become It
One on One with Coach Blu: Fake it Till You Become It
One on One with Coach Blu: Fake it Till You Become It
Thursday 9th March 2023
Join Coach Blu on Addict II Athlete as he shares how empathy helped him overcome addiction, offering practical tips for recovery.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
450 (View all)
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Get the buttons here!Empathy in Recovery: Coach Blu's Journey and Tips
Movement equals healing. Faking it until you become it is a mindset that requires practice, patience, and a willingness to take action.
Ever wondered how empathy can play a role in overcoming addiction? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson opens up about his personal battles with addiction and how he harnessed empathy as a powerful tool for recovery. Coach Blu’s story is not just another tale of struggle; it’s a testament to the transformative power of understanding and compassion.
He talks about the concept of 'faking it till you become it' and how this mindset can be a game-changer in the journey to sobriety. But that's not all. Coach Blu dives into the importance of movement in healing, explaining how physical activity can act as a catalyst for emotional and mental recovery. He also touches on the power of natural consequences and shares some intriguing mind hacks that can aid in the recovery process.
This episode is packed with practical advice and personal anecdotes, making it a must-listen for anyone on the path to recovery or supporting someone who is. Coach Blu’s insights are both inspiring and actionable, offering listeners a blend of hope and practical strategies to navigate their own recovery journeys. Tune in to hear how empathy and positive principles can help you or your loved ones overcome addiction and build a brighter future.