Blu Robinson

Addict II Athlete Podcast

Blu Robinson

  • One on One With Coach Blu Episode 1

One on One With Coach Blu Episode 1

Thursday 25th June 2020

Coach Blu Robinson shares practical tips on communication in addiction recovery in this episode of the Addict II Athlete Podcast. Listen now!
61 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Addict II Athlete Podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Coach Blu's Guide to Communication in Addiction Recovery

The AIIA podcast will inspire you to step out of the darkness and help you take...
Ever wondered how crucial communication is in the path to addiction recovery? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson dives into the art of effective communication and its pivotal role in healing. With over 20 years of experience as a mental health therapist and addiction counselor, Blu brings a wealth of knowledge to the table, making this episode a must-listen for anyone on a recovery journey or supporting someone who is.
Blu doesn't just talk theory; he shares practical tips on how to open up lines of communication with family members and loved ones, even when it's tough. The episode covers the four styles of communication and how mastering them can transform relationships and support recovery. It's like getting a mini-counseling session with real participants sharing their stories and experiences. One of the standout moments is Blu's discussion on family systems and child-parent dynamics.
He breaks down how addiction impacts these relationships and offers strategies to rebuild trust and connection. This isn't just about talking—it's about meaningful dialogue that fosters understanding and growth. For those who feel a calling to help others, Blu also touches on certified sober coach training, providing an avenue for listeners to become beacons of support in their communities. This episode is packed with insights and actionable advice, all delivered in Blu's approachable and empathetic style.
If you're looking for ways to improve your communication skills and strengthen your recovery or support someone else's, this episode offers a treasure trove of wisdom. Tune in and discover how effective communication can be a game-changer in the journey to sobriety.