Radio Ronin
Radio Ronin
ONE on ONE with Coach Blu: Emotional Intimacy and Relationships
ONE on ONE with Coach Blu: Emotional Intimacy and Relationships
ONE on ONE with Coach Blu: Emotional Intimacy and Relationships
Thursday 9th February 2023
Join Coach Blu and Marissa as they discuss emotional intimacy and self-sabotaging behaviors on the Addict II Athlete Podcast. Listen now!
Explicit
35 minutes
Informative
Empowering
Authentic
Thought-provoking
Supportive
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
Visit site
Episodes:
403 (View all)
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Get the buttons here!Building Stronger Bonds: Emotional Intimacy and Self-Sabotage with Coach Blu
Increasing emotional intimacy skills can help improve relationships and strengthen old ones. Blu and Marissa share how negative self-talk and thinking can become destructive to others around you if not worked through.
Ever wondered why some relationships seem to crumble despite the best intentions? This episode of the 'Addict II Athlete Podcast' might have the answers you're looking for. Coach Blu, a licensed mental health therapist, teams up with Marissa Robinson, a Certified Recreational Therapist, to tackle the intricate world of emotional intimacy and self-sabotaging behaviors. They dive into the nitty-gritty of how negative self-talk can wreak havoc on relationships and why building emotional intimacy is crucial for lasting connections.
Fear of abandonment, trust issues, and low self-esteem are just a few of the culprits they discuss that can lead to self-sabotage. Through candid conversations and practical advice, they explore how healthy communication, trust, and vulnerability can transform your relationships. Coach Blu and Marissa share personal anecdotes and professional insights, making complex psychological concepts accessible and relatable. They emphasize the importance of seeking professional help and gaining self-awareness to break destructive patterns and build stronger, healthier relationships.
Whether you're struggling with your own relationship or trying to support a loved one, this episode offers valuable tools and perspectives to help you navigate these challenges. Tune in for a heartfelt and enlightening discussion that could be the key to unlocking deeper emotional connections.