Blu Robinson
MADMAX
ONE on ONE with Coach Blu: Emotional Intimacy and Relationships
ONE on ONE with Coach Blu: Emotional Intimacy and Relationships
ONE on ONE with Coach Blu: Emotional Intimacy and Relationships
Thursday 9th February 2023
Join Coach Blu and Marissa on Addict II Athlete Podcast as they explore emotional intimacy and self-sabotage in relationships. Listen now for valuable insights.
35 minutes
Informative
Empowering
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
423 (View all)
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Get the buttons here!Building Emotional Intimacy: Overcoming Self-Sabotage with Coach Blu and Marissa
The emotional intimacy we talk about, based off of the concept of understanding that without that no progress can be made.
How often do we find ourselves yearning for deeper connections but sabotaging our own efforts? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson and Marissa Robinson tackle the intricate dance of emotional intimacy and self-sabotage in relationships. Emotional intimacy isn't just a buzzword; it's about genuinely connecting with a partner through open communication, trust, and vulnerability. But why do so many of us struggle with it?
Fear of abandonment, trust issues, and low self-esteem often lurk beneath the surface, causing us to self-sabotage even the most promising relationships. Blu and Marissa dive into these root causes, shedding light on how negative self-talk can ripple out and harm those we care about. They emphasize the importance of professional help and self-awareness in breaking these destructive patterns.
With their combined expertise in mental health and recreational therapy, they offer practical advice on enhancing emotional intimacy skills to not only improve current relationships but also mend old ones. Whether you're grappling with trust issues or simply looking to deepen your connection with your partner, this episode offers valuable insights and actionable tips. Tune in for a heartfelt discussion that could transform the way you approach your relationships.