Blu Robinson

Addict II Athlete Podcast

MADMAX

  • One on One with Coach Blu: Conflict Resolution

One on One with Coach Blu: Conflict Resolution

Friday 24th March 2023

Join Coach Blu on the Addict II Athlete Podcast as he shares practical tips on conflict resolution and effective communication for healthier relationships.
45 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive

About this podcast

Addict II Athlete Podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Mastering Conflict Resolution with Coach Blu on Addict II Athlete Podcast

Resolving conflict means that you provide some guidance, some direction, some feedback.
Have you ever struggled to communicate effectively during a heated argument? In this insightful episode of the Addict II Athlete Podcast, Coach Blu Robinson dives into the art of conflict resolution. As a seasoned mental health therapist and addiction counselor, Coach Blu brings two decades of experience to the table, offering practical advice on how to handle disputes with grace and understanding.
He emphasizes that good communication isn't an innate skill for everyone, but it is something you can learn and improve upon. The episode breaks down the steps to manage and resolve conflicts, starting with recognizing the issue at hand and staying present in the moment. Coach Blu also delves into the importance of analyzing the root causes of conflict and understanding the perspectives of others involved.
By setting clear boundaries and focusing on healthy negotiation, listeners can learn to meet the needs of all parties involved. This episode is packed with valuable tips on family communication, boundary setting, and maintaining emotional safety. Whether you're dealing with conflicts at home, work, or within yourself, Coach Blu's guidance offers a pathway to healthier relationships and a more peaceful life. Tune in to discover how you can turn conflicts into opportunities for growth and connection.
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