Healing Hearts: Coach Blu and Marissa on Betrayal Trauma
It creates this emotional, cognitive, behavioral distancing and more times than not, the person who has those skeletons or maybe has those vices tries to suppress it so much that when it does come out, it is like the world coming out beneath you.
Have you ever felt the sting of betrayal from a loved one's addiction? In this heartfelt episode of the 'Addict II Athlete Podcast', Coach Blu and Marissa tackle the tough topic of betrayal trauma. They dive deep into how addiction can tear families apart and the emotional wounds it leaves behind. Coach Blu and Marissa don't just stop at identifying the problem; they offer practical advice on mending those broken bonds.
They emphasize the power of open communication, the importance of seeking professional help, and the willingness to embrace change. The duo shares invaluable tips on developing healthier relationship skills and moving away from negative coping mechanisms. Honesty and openness are highlighted as crucial elements in healing family dynamics. Whether you're directly affected by addiction or supporting someone who is, this episode provides a compassionate guide to understanding and overcoming betrayal trauma.