Blu Robinson
Blu Robinson
One on One with Coach Blu: Becoming Hopeful
One on One with Coach Blu: Becoming Hopeful
One on One with Coach Blu: Becoming Hopeful
Thursday 20th October 2022
Join Coach Blu and Marisa Robinson on Addict II Athlete Podcast as they share practical tips for cultivating hope and shedding negativity.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
422 (View all)
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Get the buttons here!Finding Light in Darkness: Coach Blu's Guide to Hope
Start seeing the beauty and the light behind that darkness, and you'd be amazed at what you can truly create simply by like having a change of mindset.
Ever feel like the world is just too heavy to bear? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson teams up with Marisa Robinson, the Athletic Director and a Certified Recreational Therapist, to tackle the challenging topic of hope. They delve into practical ways to cultivate hope, even when everything seems bleak. Coach Blu shares his tips on shedding negativity, making a positive impact in your community, and practising self-kindness and mindfulness.
Marisa brings her expertise to the table, adding valuable insights on authenticity and healing. The episode is an open forum, inviting listeners to participate by submitting questions or joining live via Zoom. Together, they remind us that everyone's journey is unique and that a shift in mindset can illuminate even the darkest paths. Tune in for an uplifting conversation that could be the first step towards a brighter, more hopeful future.