Finding Balance: Coach Blu and Marissa on Recovery and Support Systems
Remember, at The End Of The Day, all programs you know are businesses...We're all on the same team, which is recovery.
What happens when the support systems we rely on fall short? In this episode of the Addict II Athlete Podcast, Coach Blu and Athletic Director Marissa tackle this pressing issue head-on. They dive into the challenges faced by individuals re-entering society after incarceration, highlighting the often-overlooked gaps in support that can make or break a recovery journey. The conversation gets real as they discuss post-acute withdrawal syndrome and how diet can play a crucial role in managing its symptoms.
But it doesn't stop there. They also emphasize the power of community and the importance of connecting with a sober support network. Coach Blu's mantra, 'We're all on the same team, which is recovery', resonates throughout the episode, offering a sense of unity and shared purpose. If you're navigating the complexities of recovery or supporting someone who is, this episode offers practical advice and heartfelt insights to help you stay on track.