Coach Blu Tackles Post-Incarceration Recovery and Staying Sober Under Stress
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
Feeling overwhelmed by the challenges of recovery, especially after leaving prison or other institutions? This episode of the Addict II Athlete Podcast is here to help. Coach Blu Robinson and Athletic Director Marissa dive into the real struggles people face when re-entering society post-incarceration. They highlight the often overlooked gaps in support systems that make this transition even tougher.
Coach Blu and Marissa don't just talk about the problems; they offer practical advice on how to stay sober during stressful times. One key takeaway? Patience is crucial. "Be patient with yourself," says Coach Blu, reminding listeners that recovery is a journey, not a sprint. They also stress the importance of community and mentorship, encouraging listeners to connect with others who understand their struggles.
Social isolation can be a major hurdle in recovery, and the hosts share strategies to combat it effectively. If you're looking for actionable tips and heartfelt support, this episode is a must-listen. Join the conversation and become part of a community that turns the mess of addiction into a message of hope.