One on One With Coach Blu: Are You Mad?

One on One With Coach Blu: Are You Mad?

Ever wondered how to handle those moments when your anger feels uncontrollable? In this engaging episode of the Addict II Athlete Podcast, Coach Blu and Marisa Robinson dive into the intricacies of anger management. Coach Blu, a licensed mental health therapist and certified substance use disorder counselor, teams up with Marisa, a Certified Recreational Therapist, to provide practical tips on managing anger and its underlying causes.

They discuss how anger can impact your recovery journey and offer tools to help you stay on track. But that's not all. The episode also touches on hot-button issues like gender equality in sports and the ongoing legal battles in the pharmaceutical industry. Coach Blu shares his thoughts on these topics, providing a well-rounded discussion that keeps you hooked from start to finish.

Whether you're grappling with addiction, supporting someone who is, or just curious about mental health, this episode offers valuable insights and actionable advice. Tune in to learn how to turn your anger into a force for positive change and gain new perspectives on pressing issues.