Radio Ronin
Radio Ronin
One on One With Coach Blu
One on One With Coach Blu
One on One With Coach Blu
Thursday 21st January 2021
Coach Blu shares tips on overcoming negativity, building support networks, and fostering positive relationships in addiction recovery. Tune in for uplifting advice.
Explicit
59 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
403 (View all)
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Get the buttons here!Coach Blu on Overcoming Negativity: Building a Positive Mindset
I'm still a firm believer that we on this side of recovery, who have gone through the battles of addiction, we are stronger than we think we are. And everything you've been through has prepared you for this next challenge ahead.
Ever feel trapped in a cycle of negative thoughts? In this episode of 'One on One with Coach Blu', the focus is on breaking free from that negativity. Coach Blu shares practical advice on how to stop dwelling on negative emotions and avoid overthinking. He offers tips on building a support network and fostering positive relationships, crucial elements for anyone facing addiction and recovery. Coach Blu believes that overcoming addiction equips individuals with unique strengths to tackle future challenges.
By emphasizing the importance of positivity and a strong support system, this episode serves as a guide to navigating life's ups and downs with resilience. Tune in for an uplifting conversation that could help transform your mindset and approach to life's hurdles.