Finding the Right Path to Recovery with Coach Blu and Marisa Robinson
To literally erase and replace right any behavior that's learned can be unlearned, and dbt helps you do that, because it focuses on the thought patterns, helps you change your thinking.
Imagine having a candid conversation with experts about addiction recovery, mental health, and wellness. That's exactly what you'll get in this episode of the Addict II Athlete Podcast. Coach Blu, a licensed mental health therapist and certified substance use disorder counselor, teams up with Athletic Director Marisa Robinson, a Certified Recreational Therapist, to tackle these critical topics. They delve into the intricacies of choosing the right treatment centers and explore various recovery methods like behavior modification programs and DBT therapy.
The discussion doesn't stop there—they also touch on trauma, clinical accreditations, peer support, and co-occurring disorders like depression. It's a treasure trove of insights for anyone on the path to sobriety or supporting someone who is. Plus, you can even join the conversation by submitting your own questions or hopping on the Zoom link provided. This episode is a must-listen for those seeking practical advice and heartfelt support in their recovery journey.