Mary Woods
Mary Woods
One Hour AT A Time Monday, December 12, 2016
One Hour AT A Time Monday, December 12, 2016
One Hour AT A Time Monday, December 12, 2016
Monday 12th December 2016
Discover how forgiveness can transform your recovery journey with Mary Woods on 'One Hour at a Time'.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
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Episodes:
471 (View all)
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Get the buttons here!The Healing Power of Forgiveness in Recovery
Forgiveness is the peace that you learn to feel when you let go of unresolved grievances, and forgiveness is for you and not for the offender.
Ever thought about how forgiveness could be the missing piece in your recovery journey? In this episode of 'One Hour at a Time', host Mary Woods dives deep into the transformative power of forgiveness. Mary breaks down what forgiveness truly means, debunking the myth that it’s about letting someone off the hook. Instead, she explains that forgiveness is a gift you give yourself, a crucial step towards inner peace and emotional healing.
It's not just about others; self-forgiveness is highlighted as perhaps the toughest but most essential part of the process. Mary shares how letting go of guilt and shame can pave the way for a more fulfilling and productive life. She also explores how forgiveness can mend broken relationships and why it doesn't always mean reconciliation. This episode is packed with practical advice and heartfelt wisdom, making it a must-listen for anyone navigating the complex paths of recovery.
Whether you're struggling with addiction, mental health issues, or both, Mary's insights offer a compassionate guide to finding peace and closure through forgiveness.