Elevate Experience
Elevate Experience
One Drop of Water with Jason Mclean
One Drop of Water with Jason Mclean
One Drop of Water with Jason Mclean
Tuesday 30th November 2021
Jason Mclean discusses overcoming mental health issues through storytelling, community, and fitness on 'The Elevate Experience'. Listen now.
77 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Elevate Experience
Overview:
Categories:
Sobriety Success Stories
Innovative Treatments & Recovery Paths
Body & Mind
Creative Recovery Journeys
Sexual Empowerment & Identity
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Episodes:
100 (View all)
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Get the buttons here!Jason Mclean: Transforming Lives Through Storytelling and Action
Thoughts of those thoughts are the identical thoughts you thought the day before.
Ever wondered how storytelling can change lives? Meet Jason Mclean, a Canadian author, speaker, and educator who has turned his struggles with mental health and addiction into a powerful mission. In this episode of 'The Elevate Experience', Jason sits down with host Angie Manson to share his journey of overcoming personal battles and finding purpose.
From his love for fitness and nature to his passion for understanding the brain, Jason's story is a testament to resilience and the transformative power of sharing one's experiences. He dives into the importance of community, the healing aspects of nature, and how physical fitness, particularly CrossFit, has played a crucial role in his mental well-being. Jason's vision is clear: to break the stigma surrounding mental health and unite minds through positive influence and action.
Whether you're struggling with mental health issues yourself or supporting someone who is, this episode offers valuable insights and practical advice. Tune in for an inspiring conversation that highlights the power of connection, storytelling, and taking proactive steps towards a healthier life.