Joshua Hill
Joshua Hill
One day at a time
One day at a time
One day at a time
Wednesday 13th May 2020
Discover how focusing on the present moment can help you stay sober. Listen to Josh Hill's tips on the Sobriety Short Show.
2 minutes
Encouraging
Supportive
Empowering
Hopeful
Authentic
About this podcast
Author:
Joshua Hill
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
27 (View all)
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Get the buttons here!Living in the Now: Josh Hill's Guide to Daily Sobriety
But one of the things I think is the best about one day at a time is just recognizing the fact that I don't have to make any decisions beyond that. I just have to focus on Today.
Feeling overwhelmed by the thought of staying sober forever? Josh Hill gets it. In this episode of the Sobriety Short Show, Josh breaks down the age-old recovery mantra, 'One Day at a Time', into bite-sized, manageable pieces. Instead of stressing about the long haul, he suggests focusing on just today—or even just this hour. Drawing from his own journey of over four years of sobriety, Josh shares how living in the present can make sobriety less daunting and more achievable.
His empathetic approach reminds listeners that it's okay to take things slow and that every small victory counts. With practical tips and heartfelt encouragement, Josh's message is clear: you are worth it, and you can do this. Tune in for a dose of inspiration and learn how to tackle sobriety one step at a time.