Beth Bowen
Beth Bowen
"One Breath at a Time" with Mike Govoni
"One Breath at a Time" with Mike Govoni
"One Breath at a Time" with Mike Govoni
Friday 13th May 2022
Mike Govoni shares his journey from childhood trauma to holistic healing and sobriety on 'Sober Stories' with Beth Bowen.
Explicit
67 minutes
Inspiring
Hopeful
Empowering
Informative
Healing
About this podcast
Author:
Beth Bowen
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Links:
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Episodes:
38 (View all)
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Get the buttons here!Mike Govoni's Path to Healing: From Trauma to Triumph
I think the book would be like a memoir type, and I think the title would be one breath at a time, because I healed one breath at a time.
Mike Govoni’s life has been a rollercoaster of challenges and triumphs, and in this episode of 'Sober Stories', he sits down with host Beth Bowen to share his compelling journey. Mike opens up about his tumultuous childhood, marked by trauma that set the stage for his struggles with opioid, alcohol, and marijuana addiction. But this isn’t just another tale of addiction; it’s a story of profound transformation and healing.
Beth and Mike dive into the four pivotal chapters of his life, exploring how he navigated the rocky terrain of chronic illness after quitting substances. They discuss the mind/body/spirit connection that became a cornerstone of Mike's recovery, and how a spiritual awakening propelled him onto a path of holistic healing. Mike, now an integrative holistic recovery coach in Sedona, Arizona, shares invaluable insights into how he helps others heal from trauma and addiction.
The conversation also touches on some heavy topics, including suicidal thoughts and the harrowing stories of abuse within the Catholic Church. Mike’s candidness offers a raw look at the realities many face but often hesitate to discuss. Additionally, they delve into the controversial subject of psychedelics in recovery, with Mike providing a balanced perspective on their potential benefits and pitfalls. What makes this episode stand out is Mike's unwavering belief in healing beyond mere sobriety.
His story, aptly titled 'One Breath at a Time', underscores the importance of breathwork and distress tolerance in his ongoing journey. Whether you’re on your own path to recovery or supporting someone who is, Mike’s story is a beacon of hope and resilience. Join Beth and Mike for an enlightening conversation that goes beyond addiction to explore the depths of human strength and the power of choice in recovery.