Living in the Moment: Mark Beebe's Approach to Daily Recovery
Just for Today, my thoughts will be on my recovery, living and enjoying life without the use of drugs or my compulsion of choice.
Ever wondered how focusing on just one day at a time can change your recovery journey? In this episode of 'Recovery at Cokesbury', Mark Beebe dives into the power of living in the present. Drawing from his own battles with addiction and his deep faith, Beebe shares practical advice on how to manage worry and anxiety by focusing on today.
He emphasizes the importance of trusting a higher power and accepting life as it comes, rather than getting bogged down by the past or overwhelmed by the future. Beebe’s reflections are not only insightful but also deeply personal, offering a genuine sense of hope to those struggling with addiction. His message? Let go of yesterday, don't stress about tomorrow, and concentrate on making today count.
Tune in for an episode that’s both comforting and motivating, perfect for anyone seeking a faith-based approach to recovery.