Kristen
Kristen
Once you accept that you have a problem with alcohol, that's when the change will take place.
Once you accept that you have a problem with alcohol, that's when the change will take place.
Once you accept that you have a problem with alcohol, that's when the change will take place.
Monday 1st January 2024
Listen to Kristy's inspiring journey from alcohol dependence to a life filled with joy and fitness. Discover her path to sobriety and resilience.
Explicit
52 minutes
Inspiring
Empowering
Hopeful
Raw
Transformative
About this podcast
Author:
Kristen
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
89 (View all)
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Get the buttons here!Kristy's Transformation: From Alcohol Dependence to a Life of Fitness and Joy
Episode Overview
- Kristy shares her emotional journey of battling alcohol addiction and finding hope in recovery.
- Her deep struggles with alcohol and the turning point that led to her decision to break free from its grip.
- The pivotal role of the sober community and her unwavering determination in her healing journey.
- Finding solace and strength in fitness, Kristy's story is a testament to the transformative power of choosing recovery.
- From the impact of alcohol on her life to embracing the joy and freedom of sobriety, Kristy's journey is a powerful example of resilience and triumph.
Sobriety is a beautiful thing, isn't it? And yeah, sure. We get the down days. You are an incredible power of example. This is Remember Your Why.
Kristy’s story is one of resilience, determination, and transformation. As a single mom of two boys, she faced the daunting challenge of overcoming alcoholism, a battle that began after the tragic loss of her mother when she was just 20. Alcohol became her go-to for numbing the pain, and what started as a coping mechanism spiraled into a way of life. Over the years, her drinking habits intensified, taking a toll on her relationships and self-worth.
In this episode, Kristy opens up about her journey from the depths of addiction to the heights of recovery. She shares how she reached a breaking point, feeling trapped in a vicious cycle of shame and despair. It was at her lowest moment that she decided to make a change. Kristy’s candid recounting of her struggles and triumphs offers a raw and honest look at the realities of addiction.
What makes Kristy’s story so compelling is her unwavering determination to turn her life around. She found solace and strength in fitness, which played a crucial role in her recovery. Today, she works in her dream job in the fitness industry, a testament to the transformative power of sobriety. Her journey highlights the importance of community support and the profound joy that comes with embracing a sober life.
Whether you’re seeking inspiration for your own recovery or looking to understand the impact of addiction on loved ones, Kristy’s story is a powerful reminder that change is possible. Her experience underscores the importance of accepting the problem before real change can take place. Tune in to hear Kristy’s inspiring tale of resilience and discover how she found joy and freedom in sobriety.