Lauren Lansrud
Lauren Lansrud
On Writing
On Writing
On Writing
Friday 18th June 2021
Learn how writing can aid in addiction recovery by fostering self-awareness and healing. Tune into 'Promise of Recovery' for inspiring stories and insights.
1 minute
Inspiring
Empowering
Hopeful
Healing
Supportive
About this podcast
Author:
Lauren Lansrud
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Nutritional Pathways to Recovery
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
67 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing Through Words: The Role of Writing in Addiction Recovery
Writing, and not just writing inventories, is a great way to better understand stressful situations and events that occur in our life.
Ever thought about how writing could be a lifeline in your recovery journey? In this episode of 'Promise of Recovery', Lauren Lansrud delves into the transformative power of putting pen to paper. Writing isn't just about jotting down thoughts; it's a crucial tool in the 12-step recovery process, particularly in Overeaters Anonymous (OA). For many, it serves as a mirror reflecting their inner struggles and a path to self-discovery and healing.
The hosts share compelling personal stories about how writing has helped them navigate stressful situations and past traumas, shedding light on its profound impact on their recovery journeys. You'll hear about the ways writing can aid in inventory work, offering a deeper understanding of one's behaviors and emotions. This episode isn't just for those in recovery; it's for anyone looking to explore the therapeutic benefits of writing.
Tune in to discover how this simple yet powerful tool can bring clarity, resolve conflicts, and ultimately, help you achieve lasting serenity.